Clarity is a state of mind.

I got up this morning and didn’t want to work out. I used to be someone who loved it and wondered what happened to my thoughts.

Then Colin and I drove to the fire hall to start at the beginning.  We started and my motivation was not there. I was throwing my arms around and just doing the moves and resenting exercise because it was taking away from my unrestful sleep.

Then half way through.. Weird.. I felt it. Like a switch. Subtle. Simple. Like someone turned on a mental switch. I actually felt it. Right in my belly. If I had not paid attention to what I was feeling I would have missed it. A clear moment that I just had to decide to be better. Not perfect not fantastical just the decision to  be better.

I felt this little fire. It isn’t raging. Just small. Now to fan it for movement. Fan it for fun. Fan the fire for Life. The little dwindle of color in my belly is the start.

I decided that something as simple as just trying moves you faster than waiting to work. Work at it tommmorow.

Putting it off does not function as fast as doing a little everyday and that starts with just trying.

Go a head I DARE you to try something little that you are scared about. I DARE you to do a little step on something that you know is good for you but are putting off. I DARE you to give just a little bit better than what you are doing now. I DARE YOU!

Tell me what you are going to dare to live today?